The air

I couldn’t sleep last night. I lied in bed for 2 hours. Did some yoga poses, drank some water, took a cough drop, and read a bit. Lied in bed for another hour. Then turned on the humidifier and was asleep in 15 minutes.

It amazing and also incredibly frustrating how sensitive we are to how we breathe. Because with my current congestion, I don’t know how I’m going to get a good night’s sleep during this crucial time.

I really just want this cold to go away for good :/


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